In 100 g (Grams) of Restaurant, Latino, bunuelos (fried yeast bread) there is 0.91 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Restaurant, Latino, bunuelos (fried yeast bread).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Restaurant, Latino, bunuelos (fried yeast bread)

Restaurant, Latino, bunuelos (fried yeast bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, bunuelos (fried yeast bread) are listed below.

Water	15.3 g	15.3%
Energy (calorie)	462 kcal
Energy (joule)	1935 kJ
Protein	8.02 g	8.02%
Total lipid (fat)	26.24 g	26.24%
Ash	1.87 g	1.87%
Carbohydrate, by difference	48.57 g	48.57%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	12.24 g	12.24%
Sucrose	7.33 g	7.33%
Glucose (dextrose)	2.2 g	2.2%
Fructose	2.38 g	2.38%
Lactose	0 g
Maltose	0.34 g	0.34%
Galactose	0 g
Starch	32.4 g	32.4%
Calcium, Ca	215 mg	0.22%
Iron, Fe	1.78 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	157 mg	0.16%

Nutrients in Restaurant, Latino, bunuelos (fried yeast bread)